Helpful phone numbers & websites
The 'Cocoons and Butterflies' blog site does NOT provide counselling services. If you are seeking help and live in Australia, contact your GP. If you require urgent assistance, call your local mental health service Triage. If you aren't sure what the triage number is then contact your local hospital. In the case of emergencies call 000.
For telephone-based assistance, you may like to call:
- Lifeline (131 114)
- Mens Line (1300 78 99 78)
- Kids Help Line (1800 55 1800).
If you live, work or study in the City of Moreland, you may access the counselling services of Moreland Community Health Service through contacting our Duty Worker on 03-9350 4000. If you want to find out more about our Exchange Day Program or Avalon Outreach Program which support people recovering from mental illness, please ring 03-9355 9900. For urgent assistance (eg. if you are at risk of harming yourself or have serious concerns about someone’s safety and mental health state), please contact NorthWest Area Mental Health Service on 1300 768 073
For telephone-based assistance, you may like to call:
- Lifeline (131 114)
- Mens Line (1300 78 99 78)
- Kids Help Line (1800 55 1800).
If you live, work or study in the City of Moreland, you may access the counselling services of Moreland Community Health Service through contacting our Duty Worker on 03-9350 4000. If you want to find out more about our Exchange Day Program or Avalon Outreach Program which support people recovering from mental illness, please ring 03-9355 9900. For urgent assistance (eg. if you are at risk of harming yourself or have serious concerns about someone’s safety and mental health state), please contact NorthWest Area Mental Health Service on 1300 768 073